Where to hit the punching bag with lead hook | Something crazy happens #shorts #boxing
Aim here when punching a punching bag with your left hook.
Aim here when using your lead hook 🥊
The lead hook is a power punch. When hitting the heavy bag it’s important to know where to aim and what your targeting when throwing it.
✅
🤜🏽 Balloon 1 - light blue - side of the head
🤜🏽 Balloon 2 - orange - liver shot
🤜🏽 Balloon 3 - dark blue - solar plexus
Get your free 2 week trial of On Point 1 on 1 coaching \
https://natebowerfitness.com/2-week-free-trial/
Видео Where to hit the punching bag with lead hook | Something crazy happens #shorts #boxing канала NateBowerFitness
Aim here when using your lead hook 🥊
The lead hook is a power punch. When hitting the heavy bag it’s important to know where to aim and what your targeting when throwing it.
✅
🤜🏽 Balloon 1 - light blue - side of the head
🤜🏽 Balloon 2 - orange - liver shot
🤜🏽 Balloon 3 - dark blue - solar plexus
Get your free 2 week trial of On Point 1 on 1 coaching \
https://natebowerfitness.com/2-week-free-trial/
Видео Where to hit the punching bag with lead hook | Something crazy happens #shorts #boxing канала NateBowerFitness
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