30 Minute Exercise Routine Week 1 Day 1 | Sona Manukian | BIT7
This is the FULL Day 1 of Week 1 of my “BIT 7”
7 Week Home Exercise Program!
30 minutes of at-home workouts with guided voiceover.
Let’s get started! 👏💪
Come Vibe With Me - Patrick Patrikios (No Copyright Music)
Video Link: https://youtu.be/R-qcAM9D4mg
Cavalry - Aakash Gandhi / Boxe, Gym, Training, Workout, Motivation (No Copyright Music)
Video Link: https://youtu.be/cTLfVt5cwY0
I Did That - Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
Body And Attitude - DJ Freedem / Body Workout, Sport, Gym (No Copyright Music)
Video Link: https://youtu.be/VEB5mf7CKhw
Dj Quads - Raw / Rocky theme song, Workout, Motivational, Training (No Copyright Music)
Video Link: https://youtu.be/PJXzFKNX2FU
FF - High Speed / Fast and Furious 9 theme song, Trailer, Cinematic (No Copyright Music)
Video Link: https://youtu.be/IKzatYsTdfo
Keep It 98 Plus 2 - RAGE / Trap, Workout, Gym, Crossfit (No Copyright Music)
Video Link: https://youtu.be/OhvtLezTQgc
Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music)
Video Link: https://youtu.be/midzdI8EG8k
The High Line - Causmic (No Copyright Music)
Video Link: https://youtu.be/n8YtIhujxHk
Видео 30 Minute Exercise Routine Week 1 Day 1 | Sona Manukian | BIT7 канала Sona Manukian
7 Week Home Exercise Program!
30 minutes of at-home workouts with guided voiceover.
Let’s get started! 👏💪
Come Vibe With Me - Patrick Patrikios (No Copyright Music)
Video Link: https://youtu.be/R-qcAM9D4mg
Cavalry - Aakash Gandhi / Boxe, Gym, Training, Workout, Motivation (No Copyright Music)
Video Link: https://youtu.be/cTLfVt5cwY0
I Did That - Diamond Ortiz / Gym Song, Workout, Training, Sport (No Copyright Music)
Video Link: https://youtu.be/PRnVmUzeH8M
Body And Attitude - DJ Freedem / Body Workout, Sport, Gym (No Copyright Music)
Video Link: https://youtu.be/VEB5mf7CKhw
Dj Quads - Raw / Rocky theme song, Workout, Motivational, Training (No Copyright Music)
Video Link: https://youtu.be/PJXzFKNX2FU
FF - High Speed / Fast and Furious 9 theme song, Trailer, Cinematic (No Copyright Music)
Video Link: https://youtu.be/IKzatYsTdfo
Keep It 98 Plus 2 - RAGE / Trap, Workout, Gym, Crossfit (No Copyright Music)
Video Link: https://youtu.be/OhvtLezTQgc
Lazer - Amazer / Epic Workout, Epic Training, Epic Gym, Epic Trap (No Copyright Music)
Video Link: https://youtu.be/midzdI8EG8k
The High Line - Causmic (No Copyright Music)
Video Link: https://youtu.be/n8YtIhujxHk
Видео 30 Minute Exercise Routine Week 1 Day 1 | Sona Manukian | BIT7 канала Sona Manukian
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![](https://i.ytimg.com/vi/l90QnjXSmsc/default.jpg)
![Մեքսիկական Լոբով եւ կանաչիներով կեսադիա / Healthy Green and Bean Quesadillas! | Sona Manukian](https://i.ytimg.com/vi/VlDpuiZu2Oc/default.jpg)
![Իմ Օրը Վլոգ | Day In The Life Vlog | Sona Manukian](https://i.ytimg.com/vi/mAln3DPjLPM/default.jpg)
![Vegan Oat Milk | Վարսակի կաթ | Sona Manukian](https://i.ytimg.com/vi/xmgUog5NTQM/default.jpg)
![Exercise 8 Minutes Before Bed, See What Happens In a Month](https://i.ytimg.com/vi/wACJFmx7FKs/default.jpg)
![Կանաչ ոլոռով և գազարով աղցան | Pea and Carrot Salad | Sona Manukian](https://i.ytimg.com/vi/wpSRWP3xyIU/default.jpg)
![Intense Lower Abs Workout 🔥 Burn Lower Belly Fat 🤔](https://i.ytimg.com/vi/JEEG0hBNk3E/default.jpg)
![15 MIN HAPPY DANCE WORKOUT - burn calories and smile / No Equipment I Pamela Reif](https://i.ytimg.com/vi/Cw-Wt4xKD2s/default.jpg)
![Healthy Granola Bars | Գրանոլա Բար | Sona Manukian](https://i.ytimg.com/vi/5YysP0IHufs/default.jpg)
![Տաք Շոկոլադ | Christmas Hot Chocolate | Sona Manukian](https://i.ytimg.com/vi/bYJgilRFspY/default.jpg)
![12 MIN AB WORKOUT - Medium Level / No Equipment I Pamela Reif](https://i.ytimg.com/vi/Goo0g_zmFBY/default.jpg)
![Հումուս | Chickpea and Bean Hummus | Sona Manukian](https://i.ytimg.com/vi/-0YKg5Ek5cA/default.jpg)
![Day 1: BURN LOWER BELLY FAT (Home Workout Challenge)](https://i.ytimg.com/vi/BZ_mSb0c8gU/default.jpg)
![Նախաճաշին Պուդինգի 4 տարբերակ | Breakfast Pudding 4 Versions | Sona Manukian](https://i.ytimg.com/vi/r8E4Xg_b0ko/default.jpg)
![20 Minute HIIT Home Cardio Workout Without Equipment - Full Body HIIT Workout No Equipment at Home](https://i.ytimg.com/vi/wwkrup_TG6I/default.jpg)
![Quinoa and Beetroot Salad | Sona Manukian | EPISODE 008](https://i.ytimg.com/vi/Dy03oIFQzD4/default.jpg)
![TOTAL ABDOS](https://i.ytimg.com/vi/W4nI08wJS3c/default.jpg)
![30 Min DEFINED ABS WORKOUT at Home | No Equipment | No Repeat](https://i.ytimg.com/vi/5i8y-_cbwgw/default.jpg)
![Գաթա | Walnut Gata | Sona Manukian](https://i.ytimg.com/vi/KgGJg2xFv4Q/default.jpg)
![Fresh Green Bean Artsakh Xashlama | ԱՐՑԱԽՅԱՆ ԽՈՀԱՆՈՑ | Sona Manukian](https://i.ytimg.com/vi/M-6azaRFy2c/default.jpg)