Strongmen Shouldn't Front Squat?? 🙄 uhhhh WHAT!?
Mike Israetel lumps strongman competitors into a list of athletes/trainees that he believes should stop doing front squats., This is the most absurd strength training assertion/hot take I have heard in recent history and I am shocked that no one else has really called this out.
The related video here is a full 30 minute breakdown of his argument.
#strongman #worldsstrongestman #frontsquat #renaissanceperiodization #mikeisraetel #enkirielitefitness #strengthtraining #strength #strengthandconditioning #shorts #overheadpress #pushpress #shoulderpress #militarypress #legworkout #legday
Видео Strongmen Shouldn't Front Squat?? 🙄 uhhhh WHAT!? канала Enkiri Elite Fitness
The related video here is a full 30 minute breakdown of his argument.
#strongman #worldsstrongestman #frontsquat #renaissanceperiodization #mikeisraetel #enkirielitefitness #strengthtraining #strength #strengthandconditioning #shorts #overheadpress #pushpress #shoulderpress #militarypress #legworkout #legday
Видео Strongmen Shouldn't Front Squat?? 🙄 uhhhh WHAT!? канала Enkiri Elite Fitness
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