25 Minute Barry's HIIT Cardio Workout | Trainer of the Month Club | Well+Good

Follow along for a 25 minute HIIT cardio workout with Sashah Handal of Barry’s Bootcamp! All you’ll need is a mat and a towel.

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If you’re missing your Barry’s workout, no worries, because we have this 25 Minute HIIT cardio workout that you can do at home as if you were in the red room. Barry’s instructor Sashah Handal is taking us through the workout, which only requires a mat and a towel if you’ve got one handy. Get ready to work up a serious sweat! Follow along, and check out the full workout written below! #hiitworkout #barrysworkout #wellandgood

Make sure you follow Sashah here: https://www.instagram.com/sashahfierce/

Love Barry's workouts? Be sure to try Barry's At Home: https://www.barrys.com/media-landing-at-home-existing/?gclid=EAIaIQobChMI7rHq2vjy6gIVxsDICh1MdAavEAAYASAAEgJUmvD_BwE

25 Minute HIIT Cardio Workout:

Inch Worm to Frog Jump to Squat Jump
Superman Planks
Mountain Climbers
Plank to Pike
Jump Lunges
½ Burpees with a Push-Up
Squat Suicides
Push Up to Superman Squeeze
Bear Plank Shoulder Taps
Bear Plank Kickbacks
Sprawls

Subscribe to Well+Good’s channel for more workouts: https://www.youtube.com/c/Wellandgood

Want more workouts? Try these:
12 minute pilates slider workout: https://youtu.be/p8s_YMAdR0k
15 minute low-impact HIIT workout: https://youtu.be/-TERwwiNrac
15 minute tabata workout: https://youtu.be/124bFuYpoVU

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Видео 25 Minute Barry's HIIT Cardio Workout | Trainer of the Month Club | Well+Good канала Well+Good