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High Protein Crockpot Lasagna Soup #highproteinrecipes #easyrecipe #crockpotlasagnasoup

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1 pound (450g) lean ground turkey
1 onion, chopped
1 tbsp. minced garlic
1 can (28 oz) crushed tomatoes
1 can (14 oz) diced tomatoes
4 cups (1 liter) low-sodium beef or vegetable broth
1 cup (240ml) water
1 cup (240ml) tomato sauce
1 tablespoon tomato paste
1 tbsp. Italian seasoning
1/2 teaspoon salt (adjust to taste)
1/4 teaspoon black pepper
8 lasagna noodles, broken into smaller pieces
1 1/2 cups (360g) part-skim ricotta cheese
1 cup (240g) shredded mozzarella cheese
1/2 cup (60g) grated Parmesan cheese

In a large skillet, brown the ground turkey over medium-high heat. Break it up as it cooks until it's browned and cooked through. Drain any excess fat.
Add the chopped onion and minced garlic to the skillet and sauté for a few minutes until the onion is soft and translucent.
Transfer the cooked meat, onions, and garlic to your crockpot.
Add the crushed tomatoes, diced tomatoes, beef or vegetable broth, water, tomato sauce, and tomato paste to the crockpot.
Stir in the Italian seasoning, salt, and black pepper.
Cover the crockpot and cook on LOW for 6-7 hours or on HIGH for 3-4 hours.
About 30 minutes before serving, break the lasagna noodles into smaller pieces and stir them into the soup. Continue to cook until the noodles are tender.
In a small bowl, mix together the ricotta, mozzarella, and Parmesan cheeses.
To serve, ladle the lasagna soup into bowls and top each serving with a dollop of the cheese mixture.
Garnish with fresh basil or parsley, if desired.

Видео High Protein Crockpot Lasagna Soup #highproteinrecipes #easyrecipe #crockpotlasagnasoup канала Fit Healthy Macros
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Информация о видео
30 октября 2023 г. 18:50:49
00:01:01
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