Focus on your breath and the sound of crashing waves for just 15 seconds. #shorts
Видео Focus on your breath and the sound of crashing waves for just 15 seconds. #shorts канала Calm
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enjoy the drive #brownnoise #shortsBuilt for People LeadersBehavioral Reporting ToolsYou will get to where you want to be. 🎬 @thoughtcatalog #shortsYour self-talk matters. #shortsLet Jessie be your guide…🐾 #shortsBreathing in new possibilities, breathing out resistance to change. #shortsStop and breathe with us. You may be surprised what a difference 30 seconds can make. #shortsHow you speak to yourself matters. #shortsTake what you need. 🎬 @thoughtcatalog #shortsSend this to someone who needs to hear it today. 💙#shortsthere are many forms of meditation... #shortsLet the sound of #OceanWaves wash over you as you wind down for sleep.🌊 #shortsBe like our furry friends and do nothing for 30 seconds #shortsGive them a try. All you have to lose is stress. 🎵 Heavy RainStop and enjoy the view. 🐾 #shortsBreathing Series | Negativity | CalmWhile you're at it, why don’t you get cozy too…Put on some headphones and let this bilateral stimulation ease your anxious brain. #shortsBreathe in. Now look at these beautiful trees! Breathe out. #shortsWhat will you focus on that’s in your control today? #shorts