Breathe in. Now look at these beautiful trees! Breathe out. #shorts
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enjoy the drive #brownnoise #shortsBuilt for People LeadersYou will get to where you want to be. 🎬 @thoughtcatalog #shortsYour self-talk matters. #shortsLet Jessie be your guide…🐾 #shortsBreathing in new possibilities, breathing out resistance to change. #shortsStop and breathe with us. You may be surprised what a difference 30 seconds can make. #shortsHow you speak to yourself matters. #shortsTake what you need. 🎬 @thoughtcatalog #shortsSend this to someone who needs to hear it today. 💙#shortsthere are many forms of meditation... #shortsLet the sound of #OceanWaves wash over you as you wind down for sleep.🌊 #shortsBe like our furry friends and do nothing for 30 seconds #shortsGive them a try. All you have to lose is stress. 🎵 Heavy RainStop and enjoy the view. 🐾 #shortsWhile you're at it, why don’t you get cozy too…Breathing Series | Negativity | CalmPut on some headphones and let this bilateral stimulation ease your anxious brain. #shortsWhat will you focus on that’s in your control today? #shortsReframing the way we think. One thought at a time. 🎬 @thoughtcatalog