Only 4 exercises for Slim Toned Arms | 9 Min. Fat Loss workout

These are the only 4 exercises for Slim Toned Arms. Grab your loop band and lets tighten and firm those arms together.

Hey BeautiFULL !!
Welcome to CHRISS FIT everything is New and Shiny ova hereeee!
I am ecstatic to share the hard work we've been putting in to create magic to help you continue to achieve your fitness goals in style!

What to Expect from CHRISS FIT:
1. GOOD VIBES ONLY
2. Sensual Stretching and self love affirmations
3. HIIT workouts to get you revved up!
4. Dance Tutorials so yuh can dance like a Bad Gyal
5. Rehab Tutorials and insider tips from yours truly, Physiotherapist
6. Stretch Videos so yuh can join circus gyal, yeh!
7. Strength and Conditioning Tutorials
8. Insider Tips for Meals, caz some ah uno have wanga gut to bldclt 😂
9. Flat Belly Workouts for di real Hot Gyal dem
10. And yes 🤦‍♀️ Lotssss of Big BOOTY Exercises too 😂

So hit that post notification bell, we will start officially on Monday, but for now Breathe, Relax and Enjoy this Sensual Stretch Video , please follow along, do as much as you can and lmk how impactful is was for you in the comments 😊

My Upcoming Dance Programs:

🌞 GRWM for Carnival 3-in-1 (Twerking, Wining, Choreography) 1 hour long dance classes. Dates: March 9, 16 and 23
JOIN NOW: https://chrisschoreo.com/products/virtual-bundle-grwm-jamaica-carnival

🌹 SENSUALITY 2 hour virtual sensuality retreat (Self- Love Affirmations, sensual stretch, sensuous dance moves). Date: March 10
JOIN NOW: https://chrisschoreo.com/products/the-empowered-woman-sensual-dance-retreat-virtual

BOTH GRWM for CARNIVAL & SENSUALITY Bundle
GET NOW: https://chrisschoreo.com/products/womens-day-dance-bundle

Lots of Love
- Team CHRISS FIT !

Teacher/Instructor: Chriss Choreo
Email: info@chrisschoreo.com

My website is https://chrisschoreo.com/
Instagram: @chrisschoreo // 🎥 @colormestadic

Видео Only 4 exercises for Slim Toned Arms | 9 Min. Fat Loss workout канала Chriss Choreo