Immunity Boosting Smoothie

It's a worldly accepted fact that nutrition amounts to 80% of our wellness journey, the other 20% is ofc exercise. As a former national bodybuilding champion 😌, I learnt that the hard way. Preparation for the competitive season was always hard af, but it all paid off. Now I have a greater appreciation for foods as fuel.
I love the fact that there is an increase in physical activity all along my TL. You guys are super inspiring 🥰🤗. This is just a reminder, your body must be replenished inorder to sustain you.
Now then. Go forth and be great! 🍎

This message was sponsored by @876tutorialtuesdays
Reminding us all to Keep our bodies healthy and our minds strong 💪🏽

*End commercial* ...
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Hi guyssss, hope y'all good 😎
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Music: Tuesday
Musician: Sascha Ende
License: http://creativecommons.org/licenses/by-sa/4.0/

Видео Immunity Boosting Smoothie канала Chriss Choreo