LOSE LOVE HANDLES in 14 Days (muffin top fat) | 5 min Home Workout

Lose love handles and muffin top fat in 14 days at home with this 5 minute home workout. These belly fat loss and oblique exercises will target your love handle area and burn belly fat from home. Learn how to get rid of love handles and muffin tops. Top get the best results, do this for 14 days with good nutrition. Also, 500k giveaway! Gymshark clothes, Optimum Nutrition products and more! See below for details on how to enter.

💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark

🌟 500k GIVEAWAY! You can WIN 🌟
1. £100 / $120 Gymshark Gift Voucher
2. £100 / $120 worth of Optimum Nutrition Products
3. A year membership to the new LEAN App when it launches

TO ENTER THE GIVEAWAY
1. Like this video and comment below.
2. Subscribe to my YouTube Channel (Hit that subscribe button)
3. Subscribe to Gymshark's Channel: https://www.youtube.com/user/GymSharkTV/videos

The competition will close as soon as we hit 500k subscribers. The winner will be announced on my Instagram stories and here in a video so keep your eyes peeled!

THANK YOU ONCE AGAIN- Sorry to shout, but my gosh I'm happy! Love you all

Click here to download your free home workout programs:
https://www.leanwithlilly.com

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https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book

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🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS
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https://www.optimumnutrition.com/en-gb

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Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following
1. Being in calorie deficit
2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel)
3. Specific muscle targeted workouts. To strengthen and develop specific muscles.
The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

Видео LOSE LOVE HANDLES in 14 Days (muffin top fat) | 5 min Home Workout канала Lilly Sabri