Part 1: Tapping Into Your Emotions

I think we can all agree that feelings are HARD. We get caught up in “the grind” and oftentimes, push our emotions onto the back-burner. Well today, Quilt founder and CEO Ashley Sumner along with Founder of FullCycle Climate Fund Ibrahim AlHusseini join us to talk about the importance of slowing down and how it can actually HELP progress our careers and improve our mental health. We know that this can be a difficult feat but lucky for us, Ashley and Ibrahim talk us through tapping into our emotions and how to cultivate that awareness.

We hope you enjoy! What is your favorite takeaway from this episode?

RESOURCES:
IG: @ashleyjsumner & @ialhusseini

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Видео Part 1: Tapping Into Your Emotions канала Maria Menounos