Three Years of Heal Squad Lessons: Kelsey's Last Show....as Producer ;)

After three amazing years of growth for both Kelsey and the show (thanks largely to Kelsey), Kelsey is moving on from producing 'Heal Squad.' On this last episode as producer, she shared with Maria and Keven her long list of life improvement takeaways and hacks during her tenure. Though this Heal Squad episode is a justifiable salute to Kelsey Meyer, her takeaways on this episode will be a powerful refresher for longtime fans and improvements for new fans. We urge you to delve deeper into each of the below subjects via our library of shows. More than anything, we hope you'll wish @thekelseymeyer well and join us in saying thanks. Don't shed too many tears, though! Kelsey will be with you each and every Friday as the host of Regular Guy Friday with Kev. She and Kev will be partnering on other projects as well.

How Deb Silverman and astrology improve life? (6:24)

What is an earth person? (7:22)

Kelsey reveals 'Maria-isms' and 'Kev-isms' that guide her (10:43)

With all the self-care static, which health advice do you follow (12:00)

Dr. Joe Dispenza's life-changing glass analogy (15:09)

Dr. Amen and natural healing modalities to combat anxiety and depression (19:36)

Dr. Gabor Matte and how emotions make us sick (22:00)

Glucose Goddess Alissi Vitti: why women must never drink coffee on an empty stomach and how foods eaten in the right order cure many issues, including brain fog (24:34)

Hemp hearts as your protein and the healthiest salad dressing(28:38)

The magic behind adding fats and proteins to diet after consuming high sugar/carb foods (30:00)

Just 10 minutes of movement after eating, and this happens.... (30:34)

Cilantro clears the skin and detoxes the liver (31:06)

How profoundly dad/mom issues affect our relationships today (32:30)

Dr. Laura Berman and the symptoms associated with the pain of Ascension Syndrome (35:04)

A pinch of pink Himalayan salt each morning is life-changing (39:52)

Dr. Alison Monette and Dr. Mark Lipman: the healing power of going outside first thing every morning (40:58)

Blue blocker and red blocker glasses: headaches, fatigue, wellness, and melatonin production (45:37)

Gabby Piccarelli and the amazing benefits of castor oil (47:19)

Frozen cauliflower in smoothies - tasteless yer fortified (48:13)

Jessica Alba and Greg Braden: checking in with your heart, the brain, and heart coherence and ceasing life spirals (48:40)

Are you a Manifestor Generator personality type like Maria and Kelsey? (49:21)

The immense power of the Heal Squad community (51:53)

Self-damaging skin to improve complexion per Jamie O'Banion (54:00)

Kelly Ellis: plants in your home make you happy and healthier (55:20)

Becky Reed: morning dump or evening dump aka daily journaling to promote healing and growth (55:49)

Maria's use of prayer and gratitude list in lieu of journaling (57:20)

Diane Gray: the healing power of music when grieving (59:18)

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ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
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Видео Three Years of Heal Squad Lessons: Kelsey's Last Show....as Producer ;) канала Maria Menounos