Shoulder Pain Exercises

These exercises are really useful for anyone suffering from shoulder pain.
They are easy, safe and all you need is a Theraband or a Resistance band.

These are general exercises and therefore suited for a whole range of shoulder problems, ranging from impingements, bursitis, wear and tear and rotator cuff problems.

Time Stamp:

00:00 Introduction
00:59 My Favourite Shoulder Exercise!
02:11 My Second Favourite Shoulder Exercise: Brugger Relief Standing Up Technique
04:00 High Row with Rotation
05:23 Low Row with Rotation
06:41 Outtro

Our Clinics

Milton Chiropractic Clinic
2 Ely Road
Milton, Cambridge
CB24 6DD
United Kingdom
Tel: +44 (0) 1223 864444
https://www.miltonchiropractic.co.uk

Fornham Chiropractic Clinic
Unit 10
Fornham Business Court
Hall Farm
Fornham St Martin
Bury St Edmunds
IP31 1SL
United Kingdom
Tel: +44 (0) 1284 220202
https://www.fornhamchiropractic.co.uk

Видео Shoulder Pain Exercises канала Milton Chiropractic Clinic Cambridge