014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss-PJF Podcast

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CODE-handleteam
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TIME CODE

3:00-Inner Game of Tennis(Mental Training)
14:25- Research Breakthroughs
14:42-Supplements and exercise for Patellar tendinopathy and achilles tendonitis
23:55-Training causes fatigue in opposite limb
35:24-Training Fast twitch fibers with Heavy vs light weight
41:00-Partial Range of Motion Squats Beneficial?
45:30- Eat Fat to burn fat + best cardio for fat loss

MERCH

https://pjf-performance-shop.myshopify.com

Soundcloud:
https://soundcloud.com/user-605278368...
Spotify:
https://open.spotify.com/show/67TRZAF...

Apple Podcast:
https://podcasts.apple.com/us/podcast/the-pjf-podcast-elite-sports-performance/id1462156813

Vertcode/Vertcode Elite:
http://www.pjfperformance.net

Видео 014: Patellar Tendinopathy Supplements/Tips, Best Cardio for Fat Loss-PJF Podcast канала PJFPerformance