Full Progressions + Test You Need to Build Springs and Durability!!
TRAINING PROGRAMS
Speed Code: https://www.pjfperformance.net/the-speed-code/
Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
Edge U: https://theedgeu.com
PROTEIN
Upper Echelon Nutrition: https://uenutrition.com
(Use discount code PJFPERFORMANCE to get 20% off)
THE PJF PODCAST:
Apple Podcast: https://podcasts.apple.com/us/podcast...
Soundcloud: https://soundcloud.com/user-605278368...
Spotify: https://open.spotify.com/show/67TRZAF9LKm84dKVvqAIfs?si=e3bf5hSSRkqPJvolsX0Ebw
FOLLOW ME:
Instagram: https://www.instagram.com/pjfperformance/
Twitter: https://twitter.com/PJF_Performance?s=20
Facebook: https://www.facebook.com/PJFSystem/
Website: http://www.pjfperformance.net
Music:
Ryan Little: https://soundcloud.com/iamryanlittle
-------------------------------
PJF Performance, Inc trainers will not be physically or virtually present during your workouts. PJF Performance, Inc. online workouts contain generalized workouts that are not customized to the consumer. Participants will perform workouts at their own risk, PJF Performance Inc. will not be held liable for any injuries resulting from an athlete's participation in training. Participants must understand that exercising without individualized coaching/instruction and supervision is dangerous and can lead to acute or chronic injury, disability and/or death. Additionally, a medical professional must consent to your participation in a potentially vigorous strength and conditioning/basketball skills workouts with absolutely no written or verbal limitations to particular movements or exercises.
Видео Full Progressions + Test You Need to Build Springs and Durability!! канала PJFPerformance
Speed Code: https://www.pjfperformance.net/the-speed-code/
Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/
The Vert Code & The Vert Code Elite: http://www.pjfperformance.net/the-vert-code-elite-2/
Edge U: https://theedgeu.com
PROTEIN
Upper Echelon Nutrition: https://uenutrition.com
(Use discount code PJFPERFORMANCE to get 20% off)
THE PJF PODCAST:
Apple Podcast: https://podcasts.apple.com/us/podcast...
Soundcloud: https://soundcloud.com/user-605278368...
Spotify: https://open.spotify.com/show/67TRZAF9LKm84dKVvqAIfs?si=e3bf5hSSRkqPJvolsX0Ebw
FOLLOW ME:
Instagram: https://www.instagram.com/pjfperformance/
Twitter: https://twitter.com/PJF_Performance?s=20
Facebook: https://www.facebook.com/PJFSystem/
Website: http://www.pjfperformance.net
Music:
Ryan Little: https://soundcloud.com/iamryanlittle
-------------------------------
PJF Performance, Inc trainers will not be physically or virtually present during your workouts. PJF Performance, Inc. online workouts contain generalized workouts that are not customized to the consumer. Participants will perform workouts at their own risk, PJF Performance Inc. will not be held liable for any injuries resulting from an athlete's participation in training. Participants must understand that exercising without individualized coaching/instruction and supervision is dangerous and can lead to acute or chronic injury, disability and/or death. Additionally, a medical professional must consent to your participation in a potentially vigorous strength and conditioning/basketball skills workouts with absolutely no written or verbal limitations to particular movements or exercises.
Видео Full Progressions + Test You Need to Build Springs and Durability!! канала PJFPerformance
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Exercise To Improve TRUE Ankle Mobility! Hint-Very Different From Normal Ankle DrillsHow I Turned My Achilles Tendon Into a SPRING Like a Gazelle!These 2 Calf Exercises Will Help You Jump Higher and Run FasterThe Missing Link for Patellar Tendon Spring and Health (Great Exercise for Jumpers Knee)3 Plyometric Exercises for Dunking and AthleticismHow to: Michael Jordan's Secret Footwork and Scoring Moves ExplainedThe Truth About Mobility in Sports (How to Actually Play Lower)PJF Perspective Episode 2- Ball Handling Vlog (Best Full Ball Handling/Dribbling Workout)My New Favorite Plyometric Drill to Build The FEET, ANKLES & LOWER LEG for BOUNCE + Joint ProtectionPlyometric Training Explained In DepthHow to Build Your Ankles, Feet, and Knees for ATHLETICISM and HEALTHHow to Train the Tendons to Avoid Jumpers Knee and Improve Vertical Jump1 Leg Bounce Exercise ProgressionsBuilding Better Deceleration and Change of Direction Ability (Advanced Drills)The Secret To Finishing Over Taller Players 😱: STOP Getting Blocked!My 3 Favorite Exercises for Jumpers Knee with Pro Dunker Chris StaplesThe HIGHEST Jump In Sporting History (THE G.O.A.T Of The Vertical)Vert Code ELITE Review from a Vertical Jump Coach!Best Shoes for Healthy Achilles and Knees!!