Live Q & A with John Meadows | Gyms Open back up, My 1st Workout & More

We are back with another Live Q&A video. This will be a fun one you don't want to miss. We will be going live at 3pm est Friday May 29th. Ask me anything. As always thanks for watching.

Make sure you checkout my new shirts: https://teespring.com/stores/mountaindog1

Thank you Scott Holcomb for the time stamps
00:41 - Protein Intake
01:15 - Plyometric Exercises
02:40 - John Update
04:02 - Gains in deficit (w/ test)
04:40 - John’s Protein Blend
07:54 - Elite FTS Band Availability
08:50 - Quads/Hams Training
10:08 - Too much Protein?
11:33 - Scaling Intensity (&Program launch)
13:35 - Lagging Bodyparts
15:35 - Cals on return to gym
17:03 - TikTok
18:05 - Weak Traps
19:11 - Shoulder Issues
21:33 - Trap Imbalances
23:45 - Priming Squats
25:14 - Diet changes and Cars
27:27 - No Gains
29:20 - Sleep Deprivation
33:06 - Program Repeating
33:42 - Homeschool
36:22 - Getting ripped and partying
38:54 - Fasting and Cheat Meals
42:37 - American Barbell Gym Equip
44:00 - Powerlifting while Ripped
47:26 - DMHA pro/con
48:40 - Leg imbalances
50:03 - Business Training Videos
50:58 - Lean Weight Gain
52:03 - 3 day split - 2x a week
53:27 - Strength / Size Correlation
54:41 - Creatine
55:26 - When to stop bulking
57:30 - Carb increase on stalls
59:52 - Fat Consumption
1:01:33 - Abs Training
1:03:33 - Keeping strength with HIT running
1:05:22 - Protein limit
1:06:25 - Cardio dif w/ Pre workout
1:08:46 - John’s Deadlift 1RM
1:12:01 - Did Epstein kill himself?
1:12:36 - UFC
1:14:40 - Abs after hernia
1:16:58 - Bulking trouble
1:21:49 - Who can be elite?
1:25:26 - Vodka
1:26:13 - Cutting hard
1:28:49 - Abs (Decline Leg Raises)
1:29:42 - Heart Healthy Diet
1:34:12 - To cut or bulk (30%)
1:34:32 - Disc Hernia Training
1:35:55 - Is John a Trump guy?
1:38:02 - Whole food vs vegan
1:38:36 - Near stage weight refeeds
1:40:30 - Yo-yo tricks
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Видео Live Q & A with John Meadows | Gyms Open back up, My 1st Workout & More канала mountaindog1