Hamstring stretching - don't stretch the sciatic nerve | Feat. Tim Keeley | No.35 | Physio REHAB
#hamstringstretch #hamstring #stretch #stretchingexercises
Check out how Tim sets the facts straight and shows the simple tips to effectively target the hamstrings and posterior chain muscles and NOT the sciatic nerve and posterior chain neural system, especially if you have high neural tension in the legs.
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Видео Hamstring stretching - don't stretch the sciatic nerve | Feat. Tim Keeley | No.35 | Physio REHAB канала Physio Fitness | Physio REHAB | Tim Keeley
Check out how Tim sets the facts straight and shows the simple tips to effectively target the hamstrings and posterior chain muscles and NOT the sciatic nerve and posterior chain neural system, especially if you have high neural tension in the legs.
➕ Physiotherapy Clinic: physiofitness.com.au
🌐 Telehealth Online Video Physio Consults: physiorehab.com/skype
🖥 Online Injury, Surgery, Mobility + Strength Rehab programs: physiorehab.com/programs
🎓 Face-2-face and Online Courses for Allied Health Professionals: physiorehab.com/courses
Physio Fitness | https://physiofitness.com.au
Physio REHAB | https://physiorehab.com
Facebook: https://facebook.com.au/physiofitness
Instagram: https://instagram.com/physiofitnessaus
Видео Hamstring stretching - don't stretch the sciatic nerve | Feat. Tim Keeley | No.35 | Physio REHAB канала Physio Fitness | Physio REHAB | Tim Keeley
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31 марта 2015 г. 17:38:23
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