Kundalini Yoga Set: Spinal Energy Series for Flexibility & Lower Back Pain | KIMILLA

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𝙎𝙥𝙞𝙣𝙖𝙡 𝙀𝙣𝙚𝙧𝙜𝙮 𝙎𝙚𝙧𝙞𝙚𝙨 𝙛𝙤𝙧 𝙁𝙡𝙚𝙭𝙞𝙗𝙞𝙡𝙞𝙩𝙮 & 𝙇𝙤𝙬𝙚𝙧 𝘽𝙖𝙘𝙠 𝙋𝙖𝙞𝙣

Benefits of this set:
1. activates your kundalini
2. gets you into a high state of awareness
3. releases blocks in the spine & chakras
4. focuses the mind
5. circulates the spinal fluid
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Видео Kundalini Yoga Set: Spinal Energy Series for Flexibility & Lower Back Pain | KIMILLA канала KIMILLA