What Happiness is and How to Find It

In this short teaching, Mingyur Rinpoche talks about what happiness is and how we can find it. He explains the importance of where we try to find it, internally or externally. You can discuss this teaching in the Monthly Teachings Forum of learning.tergar.org under the topic What Is Happiness and How to Find It.

This video includes subtitle captions in English, Spanish, and Russian.

Video length: 8 Minutes

To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at http://tergar.org.

Видео What Happiness is and How to Find It канала Yongey Mingyur Rinpoche