I’m Too Lazy to Start a Meditation Practice

In this short teaching, Mingyur Rinpoche advises us not to fight with our laziness, but to play with it instead. He offers a number of tips that can help us meditate even if we are lazy. You can discuss this teaching in the Monthly Teachings Forum of learning.tergar.org under the topic I’m Too Lazy to Start a Meditation Practice.

Video length: 10 Minutes. This video includes subtitles in English, German, Japanese, Russian, and Spanish.

To learn more about meditation or about Mingyur Rinpoche and his teachings, please visit the Tergar Meditation Community online at http://tergar.org.

Видео I’m Too Lazy to Start a Meditation Practice канала Yongey Mingyur Rinpoche