CrossFit Open 19.3 Workout: Tips & Strategy (WODprep Official)
CrossFit Open 19.3 - This is the complete CrossFit Open 19.3 WOD strategy & tips to help you get your best score possible in the 2019 CrossFit Open - Scaled, Masters, or RX. To get the full written strategy, plus bonus warm-up, mobility, and recovery videos, go here: http://bit.ly/2TDRYk8
Here are the other useful CrossFit Open 19.3 links that I mentioned in the video:
How to "kick up" into HSPU: https://youtu.be/1HMjLxrfh7g?t=3
Don't get stuck on HSPU: https://youtu.be/2Wv-OM_6cO8
Project Alianza: http://www.projectalianza.org/
Project Alianza's Instagram: http://instagram.com/projectalianza
CrossFit 19.3 Workout Announcement & Standards: http://bit.ly/2TxmFHY
Full CrossFit Open 19.3 workout Strategy Guide (includes masters and scaled): http://bit.ly/2tVB2Hy
Changes to the 2019 CrossFit Games Season:
http://bit.ly/2Txny3g
19.2 workout strategy:
https://www.youtube.com/watch?v=j9e-mbWgs-c
==============================================
WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide.
I am "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training.
If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family!
If you want more WODprep content (and to really take your CrossFit training to the next level) here is where you can find me:
Facebook: http://bit.ly/2TzfHSz
Instagram:http://bit.ly/2TFzcsC
reddit: ben_dzi
*WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*
Видео CrossFit Open 19.3 Workout: Tips & Strategy (WODprep Official) канала WODprep
Here are the other useful CrossFit Open 19.3 links that I mentioned in the video:
How to "kick up" into HSPU: https://youtu.be/1HMjLxrfh7g?t=3
Don't get stuck on HSPU: https://youtu.be/2Wv-OM_6cO8
Project Alianza: http://www.projectalianza.org/
Project Alianza's Instagram: http://instagram.com/projectalianza
CrossFit 19.3 Workout Announcement & Standards: http://bit.ly/2TxmFHY
Full CrossFit Open 19.3 workout Strategy Guide (includes masters and scaled): http://bit.ly/2tVB2Hy
Changes to the 2019 CrossFit Games Season:
http://bit.ly/2Txny3g
19.2 workout strategy:
https://www.youtube.com/watch?v=j9e-mbWgs-c
==============================================
WODprep's mission is to provide simple, effective, and inspiring functional fitness coaching for athletes worldwide.
I am "no fluff" and "no B.S" - just training and strength tactics that have worked at my own gym or in my own competition training.
If you found any of the information video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thanks for being a part of the WODprep family!
If you want more WODprep content (and to really take your CrossFit training to the next level) here is where you can find me:
Facebook: http://bit.ly/2TzfHSz
Instagram:http://bit.ly/2TFzcsC
reddit: ben_dzi
*WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*
Видео CrossFit Open 19.3 Workout: Tips & Strategy (WODprep Official) канала WODprep
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