CrossFit Open 19.2 Tips & Strategy (NEW! WODprep Official!)
CrossFit Open 19.2 is here. This is the complete CrossFit 19.2 workout tips & strategy to help you get your best score possible in the 2019 CrossFit Open. To get the written 19.2 Open strategy, plus bonus warm-up, mobility, and recovery videos, go here: http://bit.ly/2Tj442e
Here are the other useful 19.2 links I mentioned in the video:
- Double Under Video: https://youtu.be/FpLHepqLoQY?t=75
- Double Under Progression Blog: https://goo.gl/cV7TAZ
- Toes To Bar Video: https://youtu.be/rYXXj2AMQ5c?t=44
- Toes To Bar Progression Blog: http://bit.ly/2tKEHYI
- Barbell Clean Tips: https://youtu.be/ZOFi3HJ5r24
- "Rich Froning" Secret: https://youtu.be/bb4fp5UEzzQ
- How to tape your thumbs: https://youtu.be/HzmQYAhfFlw
Here's the belt I'm using: https://wodnat.io/WODprep
Here are my shoes: https://amzn.to/2tGnnE4
Here are my knee sleeves: https://amzn.to/2Sz6QvC
GoFundMe for CMCF (amazing $24k+ raised!): https://gofundme.com/custom-made-crossfitcamp-fire
Full 19.2 WOD Strategy Guide:
http://bit.ly/2H6GDlX
Changes to the 2019 CrossFit Games Season:
http://bit.ly/2H23LlP
19.1 workout strategy:
https://youtu.be/9WmcPBJVNK4
========== CLICK "SHOW MORE" For Free Training! =======
Hey.
My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete!
With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fitness.
WODprep's mission is this:
"Provide simple, effective, and inspiring functional fitness coaching for people all over the world."
I am "no fluff" and "no B.S". . .just tactics that have worked at my own gym or in my own competition training.
So, if you found any of the information in this video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thank you for being a part of the WODprep family!
If you want more WODprep content . . . (and to really take your training to the next level) here is where you can find me:
Website: http://www.wodprep.com/freecoach
Facebook: http://www.facebook.com/wodprep
Instagram: http://www.instagram.com/wodprep
reddit: ben_dzi
Thank you so much for watching!
-Ben Dziwulski, WODprep
*WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*
Видео CrossFit Open 19.2 Tips & Strategy (NEW! WODprep Official!) канала WODprep
Here are the other useful 19.2 links I mentioned in the video:
- Double Under Video: https://youtu.be/FpLHepqLoQY?t=75
- Double Under Progression Blog: https://goo.gl/cV7TAZ
- Toes To Bar Video: https://youtu.be/rYXXj2AMQ5c?t=44
- Toes To Bar Progression Blog: http://bit.ly/2tKEHYI
- Barbell Clean Tips: https://youtu.be/ZOFi3HJ5r24
- "Rich Froning" Secret: https://youtu.be/bb4fp5UEzzQ
- How to tape your thumbs: https://youtu.be/HzmQYAhfFlw
Here's the belt I'm using: https://wodnat.io/WODprep
Here are my shoes: https://amzn.to/2tGnnE4
Here are my knee sleeves: https://amzn.to/2Sz6QvC
GoFundMe for CMCF (amazing $24k+ raised!): https://gofundme.com/custom-made-crossfitcamp-fire
Full 19.2 WOD Strategy Guide:
http://bit.ly/2H6GDlX
Changes to the 2019 CrossFit Games Season:
http://bit.ly/2H23LlP
19.1 workout strategy:
https://youtu.be/9WmcPBJVNK4
========== CLICK "SHOW MORE" For Free Training! =======
Hey.
My name is Ben Dziwulski and I am the creator of WODprep- a resource designed specifically for you- the fitness athlete!
With so much information being thrown around, I want my content to cut through the noise and give you great action steps to improve your fitness.
WODprep's mission is this:
"Provide simple, effective, and inspiring functional fitness coaching for people all over the world."
I am "no fluff" and "no B.S". . .just tactics that have worked at my own gym or in my own competition training.
So, if you found any of the information in this video helpful, please hit "subscribe" and leave me a comment below. I'd love to hear your thoughts. Thank you for being a part of the WODprep family!
If you want more WODprep content . . . (and to really take your training to the next level) here is where you can find me:
Website: http://www.wodprep.com/freecoach
Facebook: http://www.facebook.com/wodprep
Instagram: http://www.instagram.com/wodprep
reddit: ben_dzi
Thank you so much for watching!
-Ben Dziwulski, WODprep
*WODprep is not affiliated with CrossFit, Inc nor is it endorsed by CrossFit, Inc or any of its subsidiaries. CrossFit is a registered trademark of CrossFit, Inc.*
Видео CrossFit Open 19.2 Tips & Strategy (NEW! WODprep Official!) канала WODprep
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Butterfly Pull-ups vs Butterfly Chest to Bar (Slow Mo Breakdown!)"AIR FORCE" CrossFit WOD - 9:33Rich Froning 19.2 // Open Workout // FT. Tasia Percevecz & Chyna ChoCrossFit Open 19.4 Workout Strategy & Tips (Scaled, RX, & Masters) | WODprepWomen's First Cut—2019 CrossFit GamesHow to Scale Pull-ups (5 Most Effective Ways!)Mat Fraser- CrossFit TabataThe REAL way to get better at CrossFit - FULL DAY OF CROSSFIT TRAININGCrossFit Open 2022: Learn these 5 Skills! (Top Tips)CrossFit Open 16.2 BJORGVIN KARL GUOMUNDSSON vs DAN BAILEYCrossFit® Open 20.1: ULTIMATE Strategy & Tips 💪🏽 (WODprep OFFICIAL)I DID 30 MURPHS IN 30 DAYS | Body Transformation | The Murph ChallengeCrossFit Open 21.3 & 21.4 - Official WODprep Strategy GuideCrossFit Open Workout 21.1 - Full Strategy Guide!19.5 Open Workout: Live Announcement (Mat Fraser vs. Tia-Clair Toomey)CrossFit Open 19.2 *** FRONING vs. VELLNER ***TOP Tip for learning Double Unders: Timing your JumpSlamball Workout-øvelser. Sådan kan du bruge en SlamballCrossFit - Level 1 Lunchbreak Workout with Jason Khalipa and Austin Stack