CrossFit Open 19.2 - 1st Attempt, Warm Up + Tips, Strategy

Total reps: 174

Be advised. I am not an elite athlete. I am just an above average CrossFitter that loves this sport but I can say that I am a good coach.

That being said, this was my first attempt at 19.2. I was 19th place in China after week 1 but I assume I’m going to really suffer after this week.. will try again tomorrow or the next day.
Part 1: General Warm Up
Part 2: Pre-WOD Warm Up (5:17)
Part 3: Squat Clean Warm Up (5:47)
Part 4: 19.2 1st attempt (Skip to 9:12)
Part 5: Tips and Strategy (skip to 17:43)
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Видео CrossFit Open 19.2 - 1st Attempt, Warm Up + Tips, Strategy канала Peter Joseph Kuhn