7 Min 7 Day 7 Standing Wall Exercises To Lose Belly Fat
0:21 Wall Cross Mountain Climbers
1:30 Side Plank Single Knee Drives (L)
2:37 Side Plank Single Knee Drives (R)
3:45 Wall Pushup + Alternating Rear Lunges
4:55 Half Squat Wall Tip Toes
6:03 Wall Side Crunch
7:12 Wall Side Lunge Torso Rotation
#wallworkout #standingwallworkout #standingworkout #wallexercises
#bellyfatburn
Видео 7 Min 7 Day 7 Standing Wall Exercises To Lose Belly Fat канала The Gainz Center
1:30 Side Plank Single Knee Drives (L)
2:37 Side Plank Single Knee Drives (R)
3:45 Wall Pushup + Alternating Rear Lunges
4:55 Half Squat Wall Tip Toes
6:03 Wall Side Crunch
7:12 Wall Side Lunge Torso Rotation
#wallworkout #standingwallworkout #standingworkout #wallexercises
#bellyfatburn
Видео 7 Min 7 Day 7 Standing Wall Exercises To Lose Belly Fat канала The Gainz Center
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Easiest Way To Six Pack Abs 🔥 🔥 🔥
8 Standing Morning Routine To Get Shredded
I HATE running, so I do this instead
5 Min/day - Turn Your Fat Thighs Into THUNDER THIGHS ⚡️
Do These Moves Daily To Drop 5kg in 10 Days
What Happens If You Do This Military Workout Everyday
Top 5 Exercises To Burn Thigh and Butt Fat Fast (How To Burn Thigh & Butt Fat Male At Home)
10 Min/day To Blast Your Love Handle Fats Away!
25 Minute Leg Workout With Dumbbells (Lower Body Workout At Home)
I Got A Six Pack Without Leaving My Chair
Trim Your Thighs & Butt: Mens Lower Body Lean Workout
Twice Daily For 5 Min - Works Like Magic!
I Did This Belly Burning Workout For 17 Days
They laughed at my man boobs...Until Now
I Do This 10 MIN Before Breakfast...You Should Too 😉
Workout For Skinny Fat Guys To Look RIPPED
Almost 1 Month Into 2024, Where's Your Six Pack?
Get A WIDER body FAST with this Home Workout! (BROADER Shoulders & BIGGER Lats)
Best Dumbbell Leg Workout At Home (Build Bigger Quads, Hamstrings, Glutes And Calves For Men)
Drop 7kg & Get Your Dream Body Before 2022 Ends
Let's Turn That Hanging Belly Into A 6 Pack!