4 Shoulder Stretches that you've never seen or tried before

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Here are 4 fantastic shoulder stretches that you have never seen or tried before. 2 of these stretches directly stretch the shoulder and the other 2 stretch some other key muscles involved with shoulder movements.

TIMESTAMPS
0:00) Intro
(0:29) Stretch 1 (Shoulder Flexion and External Rotation)
(2:39) Stretch 2 (Serratus Anterior)
(4:04) Stretch 3 (Infraspinatus)
(5:34) Stretch 4 (Levator Scapula)
(6:50) Outro
CHECK OUT THESE OTHER SHOULDER VIDEOS
Understanding shoulder pain and how to fix it- (https://youtu.be/B4UYaumLy90 )
How To Fix Shoulder Pain- (The Best Exercises To Strengthen Your Injured Shoulder)- (https://youtu.be/1U_ctTDiflU )
The right way to strengthen your rotator cuff using resistance bands- (https://youtu.be/OtXGIZR_dWE )
How to fix shoulder pain at home with these exercises- (https://youtu.be/J-s1rIUNsOA )
Understanding frozen shoulder and how to stretch for greater movement- (https://youtu.be/DzSwJHdP8ek )
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Видео 4 Shoulder Stretches that you've never seen or tried before канала Precision Wellbeing Group