Chef AJ's Ten Commandments for Overcoming Your Weight Loss Obstacles. Session 8 of Online Book Club.

In this last session of the book club, Chef AJ is the special guest, presenting her 10 Commandments for Overcoming Your Weight Loss Obstacles. It is a brilliant presentation full of practical information.

To view all other sessions of this book club and other book clubs as well, look in this channel. There is Playlist called Online Book Club and there you can find all previous book clubs.

Please visit the web site www.plantemus.com for cooking shows and more practical information. While you are at the web site, you can subscribe to my email list for announcements about upcoming book clubs and cooking demos.

SALT RESEARCH
https://pubmed.ncbi.nlm.nih.gov/26936134/
https://academic.oup.com/jn/article/146/4/838/4584922

Видео Chef AJ's Ten Commandments for Overcoming Your Weight Loss Obstacles. Session 8 of Online Book Club. канала Gustavo Tolosa