Foods That Fight Hot Flashes | Chef AJ LIVE! with Dr. Neal Barnard

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, and the author of Your Body in Balance: The New Science of Food, Hormones, and Health.

Dr. Barnard has led numerous research studies, including a groundbreaking study funded by the National Institutes of Health that paved the way for viewing type 2 diabetes as a potentially reversible condition for many patients. In his latest study, his research team found a simple diet plan that knocks out menopausal hot flashes for many women.

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