Overweight Hotel Chef to Master SOS-Free Chef | Chef AJ LIVE! with TrueNorth's Chef Ramses Bravo

5 DELICIOUS DINNER RECIPES to support your weight loss: https://www.chefaj.com/5-delicious-low-fat-dinner-recipes
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Chef Ramses Bravo is the Executive Chef of the TrueNorth Health Center in Santa Rosa, CA.
He is the author of BRAVO! and Bravo Express

For more information on Chef Bravo's courses : https://www.bravopb.com/courses/

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TIME CODE:
00:00 Show and guest introduction and SOS-free definition
0:05:57 Chef Bravo's weight loss story and TrueNorth journey
0:09:23 TrueNorth vs traditional restaurant discussion and Q & A
0:23:25 Pleasure Trap and SOS-free dishes discussion and Q & A
0:33:11 Calorie density and traditional restaurant kitchen discussion and Q & A
0:42:55 Chef Bravo's cooking course class discussion
0:46:00 SOS-free cooking demo
0:59:11 Final thoughts and wrap

Видео Overweight Hotel Chef to Master SOS-Free Chef | Chef AJ LIVE! with TrueNorth's Chef Ramses Bravo канала CHEF AJ