Dorian Yates Row
In this video we cover one of Dorian Yates bread and butter back exercises. The Barbell row which dorian modified and was called the yates row.
Along with deadlifts, rows were a staple back thickness exercises for lats, traps upper and lower back.
Thank you Wayne Gallasch of GMV for the Dorian Yates clip.
Buy the Blood & Guts DVD: https://tinyurl.com/47d4vx39
Instagram: @Jakked
Coaching/Inquire: peterkhatcherian@gmail.com
Видео Dorian Yates Row канала Peter Khatcherian
Along with deadlifts, rows were a staple back thickness exercises for lats, traps upper and lower back.
Thank you Wayne Gallasch of GMV for the Dorian Yates clip.
Buy the Blood & Guts DVD: https://tinyurl.com/47d4vx39
Instagram: @Jakked
Coaching/Inquire: peterkhatcherian@gmail.com
Видео Dorian Yates Row канала Peter Khatcherian
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