Arash Rahbar: The Genius Of Dorian Yates' Training Method And Why No One Today Can Match It

READ full article: https://generationiron.com/arash-rahbar-dorian-yates-blood-guts/

Arash Rahbar discusses what made Dorian Yates' Blood & Guts training so ingenious and the reason it rarely works for modern bodybuilders.

Dorian Yates became a legend not only because of his phenomenal physique but the training that went behind it. Blood and Guts training was a viral video before the internet made it so common. His training was so hardcore, so intense, that it inspired an entire generation of bodybuilders. In our latest GI Exclusive interview, Arash Rahbar breaks down why Dorian Yates' Blood and Guts training is so genius. He also details why bodybuilders today can't seem to recreate it.

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Видео Arash Rahbar: The Genius Of Dorian Yates' Training Method And Why No One Today Can Match It канала Generation Iron Fitness & Bodybuilding Network