Most Perfect Back Workouts Aren't Perfect
I've never seen a "perfect" back workout on YouTube.
Most have obvious flaws, which I'll poke at today.
0:00 Introduction
0:26 Deadlifts?
1:39 When to pull?
3:09 So you insist?
4:04 No pullups?
5:40 Priority matters!
6:46 Extra Considerations
9:09 Conclusion
Instagram: https://www.instagram.com/outalpha/
----------------------------------------
5% off Naturally Enhanced Using Code "ADF"
http://outalpha.com/ne
----------------------------------------
My Free Novice Program! http://outalpha.com/the-out-alpha-novice-program/
----------------------------------------
Nutrition Guide: http://outalpha.com/tad
----------------------------------------
Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/
Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
#Backday #Pullworkout #Backtraining
Видео Most Perfect Back Workouts Aren't Perfect канала Alex Leonidas
Most have obvious flaws, which I'll poke at today.
0:00 Introduction
0:26 Deadlifts?
1:39 When to pull?
3:09 So you insist?
4:04 No pullups?
5:40 Priority matters!
6:46 Extra Considerations
9:09 Conclusion
Instagram: https://www.instagram.com/outalpha/
----------------------------------------
5% off Naturally Enhanced Using Code "ADF"
http://outalpha.com/ne
----------------------------------------
My Free Novice Program! http://outalpha.com/the-out-alpha-novice-program/
----------------------------------------
Nutrition Guide: http://outalpha.com/tad
----------------------------------------
Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/
Disclaimer: AlphaDestiny is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. AlphaDestiny will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
#Backday #Pullworkout #Backtraining
Видео Most Perfect Back Workouts Aren't Perfect канала Alex Leonidas
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
L-Sit Pullups For More Lats!Build Bigger Biceps Without WeightsPsychotic Calisthenics Pull Workout!Ring Pushups = Watermelon PecsSimply Difficult Calisthenics Pull WorkoutDips Tips For MORE Muscle Gains!ULTIMATE 405LB BENCH PRESS MOTIVATION#1 Incline Bench Tip For UPPER CHEST25 Down Dips Workout (VERY HARD!!)More QUADS From Belt SquatsWiden Your Lower Lats with THIS Exercise!High Intensity Push Workout!3 Brutal Supersets! Upper Calisthenics WorkoutReal Natural Muscle | @PG.Coaching10x10 Calisthenics - Short Rest Truth - Less Overuse (Q&A)Weighted Pushup SecretsThe BEST Deficit Pushups For MassBulletproof Your Shoulders!Preacher Curls For Bigger Biceps!Reverse Hyperextension Training SecretsCalisthenics = Tough Pec Tendons!