Hip Thrust |Lower Body Workout

PLEASE NOTE: All VIEWERS are advised to consult their physician before beginning any exercise and nutrition program. Dhinesh police fitness and the contributors do not accept any responsibility for injury sustained as a result of following the advice or suggestions contained within the content of this VIDEO

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Plank Exercise பண்ணாலே உங்க தொப்பையை ஈசியாக குறைக்கலாம்
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வீட்டில் 5 நிமிடம் Plank Exercise பண்ணாலே உங்க தொப்பையை ஈசியாக குறைக்கலாம்

https://youtu.be/-Kwepawh0is
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Видео Hip Thrust |Lower Body Workout канала Mr Fit Dhinesh