4 MIN ABS WORKOUT - LEVEL 1 | LOSE BELLY FAT IN 20 DAYS - BEGINNERS LEVEL | Dhinesh Police Fitness
Join me in this 20 days ABS challenge. Do this exercise everyday for 20 days to get well defined abs.
Also making changes in your diet and lifestyles will provide additional contribution towards weight loss and expected results.
In this video
0:00 Mountain climber
0:31 Knees side kick
1:01 Hand to toe touch
1:23 Mountain climber
1:50 Push through and Hip raise
2:42 Elbow Plank
3:19 Bicycle crunch
3:59 Leg Raise
What do you think? Comment below.
Like and Subcribe for more!
https://www.youtube.com/channel/UCAdG-tG6oxQZZupvMvmByJA
#absworkout #bellyfat #absexercise #weightlose #getabs #plank #homeworkout
Видео 4 MIN ABS WORKOUT - LEVEL 1 | LOSE BELLY FAT IN 20 DAYS - BEGINNERS LEVEL | Dhinesh Police Fitness канала Mr Fit Dhinesh
Also making changes in your diet and lifestyles will provide additional contribution towards weight loss and expected results.
In this video
0:00 Mountain climber
0:31 Knees side kick
1:01 Hand to toe touch
1:23 Mountain climber
1:50 Push through and Hip raise
2:42 Elbow Plank
3:19 Bicycle crunch
3:59 Leg Raise
What do you think? Comment below.
Like and Subcribe for more!
https://www.youtube.com/channel/UCAdG-tG6oxQZZupvMvmByJA
#absworkout #bellyfat #absexercise #weightlose #getabs #plank #homeworkout
Видео 4 MIN ABS WORKOUT - LEVEL 1 | LOSE BELLY FAT IN 20 DAYS - BEGINNERS LEVEL | Dhinesh Police Fitness канала Mr Fit Dhinesh
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16 июня 2021 г. 17:21:43
00:04:23
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