Overweight dad FINISHES push-up challenge! (Days 27 & Day 28 record)

In this video, I share my excitement on making it to the last day of this month-long push-up challenge! I want to express my gratitude for anyone watching and want to wish you the absolute best with pursuing the best version of yourselves. Keep your heads up, the hard work and perseverance will pay off. :)

There is so much I've learned from this push-up challenge, more results and details to come in future videos!! Since it was February, this challenge lasted a total of 28 days (not a full 30-day challenge).

Day 27 was a rest day and day 28 was the last day where I did a max set of regular push-ups. Nothing too impressive but I've seen a lot of wins both mentally and physically throughout this month.

I also give a sneak peak into next month's challenge... a 30-day no sugar challenge! More details to come shortly in an upcoming video!!

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ABOUT ME & THIS CHANNEL:
This channel aims to share my health journey with you and make achieving health goals simple and sustainable.

I'm Jordan Biesinger, a proud father of two children, but have fallen into comfortable habits and become too lazy with my health. The result is an impressive dad that needs a transformation. Consistency has been lacking in my life; whether I'm ready or not, I need to change.

I have been overweight for many years, negatively impacting many areas of my life. Now it's time to get SERIOUS, so I will complete 11 health challenges. One per month for the remainder of the year.

Please feel free to join in, provide feedback, and let's work together to create a healthy and abundant life!

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DISCLAIMER:
When making lifestyle changes related to health, please conduct your own research and consult a licensed professional. The content in this channel is based on my personal experience and is not medical advice.

Видео Overweight dad FINISHES push-up challenge! (Days 27 & Day 28 record) канала Jordan Biesinger