Dadbod Fat Burning Beginner Workout | Get Shredded FAST | NO Equipment | Six Pack by 30 Journey

This cardio workout left me sweating like crazy but I must admit... it felt TERRIFIC!!

No equipment is needed, just a willingness to push yourself! Today we will be doing the following:

Jumping Jacks
Hand Walkouts
Kicks
Burpees
Side Lunges
Mountain Climbers

I have just under 39 weeks (271 days until my 30th birthday) to transform my dadbod fat belly into a visible six-pack, hoping to accomplish this goal ASAP though.

If you enjoyed this workout, please like and subscribe. Your support is GREATLY appreciated!

LET'S CONNECT:
IG: https://www.instagram.com/jordanbiesinger3/

ABOUT ME & THIS CHANNEL:
This channel aims to share my health journey with you and make achieving health goals simple and sustainable.

I'm Jordan, a proud father of two children, but I have fallen into comfortable habits and become too lazy with my health. This has resulted in a pretty epic dad bod that needs a transformation. Consistency has been lacking in my life; whether I'm ready or not, I need to change.

For many years I have been overweight which has negatively impacted many areas of my life. I used to be obese and weighed over 270 lbs. Now it's time to get SERIOUS, so I am going to complete 11 health challenges. One per month for the remainder of the year. I also just set the goal to transform my dadbod fat belly into a six-pack before my 30th birthday (six-pack by 30).

Please feel free to join in, provide feedback, and let's work together to create a healthy and abundant life!

For business inquiries, please send over an email to jordanbiesinger3@gmail.com

DISCLAIMER:
When making lifestyle changes related to health, please conduct your own research and consult a licensed professional. The content in this channel is based on my personal experience and is not medical advice.

Видео Dadbod Fat Burning Beginner Workout | Get Shredded FAST | NO Equipment | Six Pack by 30 Journey канала Jordan Biesinger