The DRY EYE DIET (Eat This, Not That for Relief) 2020
Dry Eyes is no laughing matter. There are many drops you can buy to "treat" this condition, but none of them correct the root cause of dry eye. That's where the dry eye diet comes in, telling you what to eat and what to avoid to improve or reverse your symptoms of dry eye.
The physiology of the eye is quite complex, so taking some eye supplement is not going to help much. And, by adding the foods I talk about in this video, and avoiding the foods I call out, you can give your eye everything it needs to stay moist and comfortable.
Research:
Omega-3 & Dry Eye: https://academic.oup.com/ajcn/article/82/4/887/4607578
Vitamin A & Dry Eye: https://www.sciencedirect.com/science/article/pii/S0002939408006582
Meibum & Dry Eye: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2783885/
Omega-3 Rich Foods: https://youtu.be/rcTkM5_pGXU
Vitamin A Rich Foods: https://youtu.be/ZDMs2R35R5A
----- Join me and let's optimize your health! --------
PROPER HUMAN DIET Summit! Sept 11-13 - https://bit.ly/PHDsummit
LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp
💪Help me fight chronic Disease, on PATREON ▶ https://goo.gl/kJJYws
Thanks so much to our Prime & Champion Patrons, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible.
Eye-Healthy REAL SALT: http://bit.ly/RealSalts
Electrolyte Drops: https://bit.ly/ElectrolyteDropsKC
🍶 All KETO/Low-Carb things we LOVE⏩ https://www.amazon.com/shop/neishalovesit
🍳Need a KETO MEAL PLAN? Here’s one we love from a friend we trust: https://karenmartel.com?aff=kenberry
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Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
For Collaboration/Speaking requests, please email me : kendberry.md@gmail.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
For Collaboration/Speaking requests, please email me : kendberry.md@gmail.com
As an Amazon Associate I earn from qualifying purchases.
Видео The DRY EYE DIET (Eat This, Not That for Relief) 2020 канала KenDBerryMD
The physiology of the eye is quite complex, so taking some eye supplement is not going to help much. And, by adding the foods I talk about in this video, and avoiding the foods I call out, you can give your eye everything it needs to stay moist and comfortable.
Research:
Omega-3 & Dry Eye: https://academic.oup.com/ajcn/article/82/4/887/4607578
Vitamin A & Dry Eye: https://www.sciencedirect.com/science/article/pii/S0002939408006582
Meibum & Dry Eye: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2783885/
Omega-3 Rich Foods: https://youtu.be/rcTkM5_pGXU
Vitamin A Rich Foods: https://youtu.be/ZDMs2R35R5A
----- Join me and let's optimize your health! --------
PROPER HUMAN DIET Summit! Sept 11-13 - https://bit.ly/PHDsummit
LIES MY DOCTOR TOLD ME: https://amzn.to/2L8ImIp
💪Help me fight chronic Disease, on PATREON ▶ https://goo.gl/kJJYws
Thanks so much to our Prime & Champion Patrons, Chris B, 2KrazyKetos, Louis M, Melissa D, Linda W, Margaret B, Kim S, Vaneesa C, Ben&Carla, Jennifer M, Bob C, Denise M, Jamie S, Shawn J, Tonya B, Shahem Z, B B, Lori B, Shannon H, Suzanne C, William K, Mitzi C, Sam B, Julie L, Dean Z, John C, Rumi K, Doyle R, Jeff P, Tia G, Amanda W, Jose A, Christina S, Sue P & Terry V for helping make this video possible.
Eye-Healthy REAL SALT: http://bit.ly/RealSalts
Electrolyte Drops: https://bit.ly/ElectrolyteDropsKC
🍶 All KETO/Low-Carb things we LOVE⏩ https://www.amazon.com/shop/neishalovesit
🍳Need a KETO MEAL PLAN? Here’s one we love from a friend we trust: https://karenmartel.com?aff=kenberry
FACEBOOK: https://www.facebook.com/kendberry.md/
INSTAGRAM: https://www.instagram.com/kendberry.md/
TWITTER: https://twitter.com/KenDBerryMD
VERO:@kendberrymd TikTok:@kendberrymd
Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
For Collaboration/Speaking requests, please email me : kendberry.md@gmail.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
For Collaboration/Speaking requests, please email me : kendberry.md@gmail.com
As an Amazon Associate I earn from qualifying purchases.
Видео The DRY EYE DIET (Eat This, Not That for Relief) 2020 канала KenDBerryMD
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