The DUMBEST Fitness Idea That's STOPPING You Getting Jacked!! MY RANT!!

I don't get why this is still going on, but the BMI continues to confuse people who, quite rightly, assume that it's a scale they should be focused on. In short, it's not. There's a bunch of misinformation out there about it, and I need to rant. And we can do that!

#FitnessMyths #GymTips #SimonMillerFitness

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