8 Fat Loss “Facts” That ARE LIES! (and how to actually lose belly fat)

8 Fat Loss “Facts” That ARE LIES! (and how to actually lose belly fat)! One day the world will be nice and the facts and fiction for training and losing weight will be made simple. Until then, however, we shall continue to talk about these ridiculous myths that are exactly that – made up nonsense. Do cardio. Eat less. That's the secret!

#HowToLoseWeight #HowToLoseBellyFat #LoseFat

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Видео 8 Fat Loss “Facts” That ARE LIES! (and how to actually lose belly fat) канала Simon Miller