LOWER ABS WORKOUT V.2 | 30 DAYS FLAT BELLY CHALLENGE | WORKOUT FOR ABS FOR WOMEN | HOME WORKOUT
Hi there #hoabodies! I have another challenge for you. This time it's for the most stubborn area, our lower belly.
This challenge will help flatten your lower abs in 30 days. #4weeksFLAchallenge
1st week - 1 cycle
2nd week - 2 cycles
3rd week - 3 cycles
4th week - 4 cycles
Do not forget to incorporate proper diet while doing this challenge to get the most of it.
Workout compose of 10 exercises. 45 secs work. 10 secs rest.
Tag me when you made it babes!
Instagram - HEARTofABS
FB Page - HEARTofABS
Please leave a comment below if you love this video. 👇🏼👇🏼👇🏼
HAVE FUN!
#flatbellychallenge #heartofabs
lower abs workout
workout for abs for women
Видео LOWER ABS WORKOUT V.2 | 30 DAYS FLAT BELLY CHALLENGE | WORKOUT FOR ABS FOR WOMEN | HOME WORKOUT канала Heart Of Abs
This challenge will help flatten your lower abs in 30 days. #4weeksFLAchallenge
1st week - 1 cycle
2nd week - 2 cycles
3rd week - 3 cycles
4th week - 4 cycles
Do not forget to incorporate proper diet while doing this challenge to get the most of it.
Workout compose of 10 exercises. 45 secs work. 10 secs rest.
Tag me when you made it babes!
Instagram - HEARTofABS
FB Page - HEARTofABS
Please leave a comment below if you love this video. 👇🏼👇🏼👇🏼
HAVE FUN!
#flatbellychallenge #heartofabs
lower abs workout
workout for abs for women
Видео LOWER ABS WORKOUT V.2 | 30 DAYS FLAT BELLY CHALLENGE | WORKOUT FOR ABS FOR WOMEN | HOME WORKOUT канала Heart Of Abs
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