smaller waist in a week?! i did a 1MINUTE workout for 7 days (shocking) P.S. GIVEAWAY

Looking for a fast way to slim down your waist? Wanting fast small waist workout results? Here's a 1 minute abs workout I did for 7 days that show some crazy results!!

I did a 1-minute stomach vacuum every day for a week and got more tone flat abs and lost xx inches super fast (see video for results)! Join me on my 7-day workout challenge journey and see the stomach vacuum before after results!

👉Outfit: Use YSZUACTIVE for 12% off on orders over $49 at YesStyle
3 x $100 @ YesStyle give away rules: see video! 1 entry per person

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Join me on my glow up journey by subscribing!
💜 Instagram: https://www.instagram.com/zoeunlimited/
💛TikTok: https://vm.tiktok.com/ZMe8LQ6cD/
📧 Business inquiries only (avocado $ OK too): zoeunlimited.official@gmail.com

//🕙Timestamps:
0:00 Intro
1:06 What is stomach vacuum/ what are abs made of?
2:13 How to do a stomach vacuum
3:48 Day 1
8:47 Results

Stomach vacuum tutorial (@K's Perfect Fitness TV )
https://www.youtube.com/watch?time_continue=96&v=N9msEniBkbU&feature=emb_title

//👁️LOOKBOOK
Intro:
Half-Zip Cold-Shoulder Long-Sleeve Bodysuit Top (Black - S) https://shrsl.com/2v47n
Leaf-Motif Beaded Geometric Drop Earrings https://shrsl.com/2rblg

Day 0
Blue./Purple Back Print Black Hoodie (M) https://shrsl.com/2v47e
Striped Sweatpants (M) https://shrsl.com/2v47u

Day 1
Alaska Printed Hoodie (Almond - L) https://shrsl.com/2v47q
Mauve Sports Bra (M) https://shrsl.com/2v480
Grey Wide Leg Sweatshorts (M) https://shrsl.com/2v47c

Day 2
Blue “If you think you can, you can” Sports Top(M) https://shrsl.com/2u8qi
Cream White Wide-Leg Dress Pants (M) https://shrsl.com/2v47d

Day 3
Red Sports Bra (M) https://shrsl.com/2v47h
Black Oversized Graffiti Printed Hoodie https://shrsl.com/2v47f
Striped Sweatpants (M) https://shrsl.com/2v47u
Leaf-Motif Beaded Geometric Drop Earrings https://shrsl.com/2rblg

Day 4
Long-Sleeve Cropped Cross Shirt (Grey/ -S) https://shrsl.com/2v47v
Almond Drawstring Striped Sweatpants (M) https://shrsl.com/2v47z

Day 5
Black Cross-Back Sports Bra https://shrsl.com/2v47x
Striped Sweatpants (M) https://shrsl.com/2v47u

Day 6
Yellow Racerback Sports Bra (M) https://shrsl.com/2v47b
Mesh Panel Sports Leggings (Light Purple - S) https://shrsl.com/2v47a

Day 7
Long-Sleeve Cropped Cross Shirt (Black -S) https://shrsl.com/2v47v
Cream White Wide-Leg Dress Pants (M) https://shrsl.com/2v47d

Also worn in the mini try on haul:
Black Mock Turtleneck Lettering Long-Sleeve Top (M) https://shrsl.com/2v47j
Yellow Pleated Tennis Mini Skirt (S) https://shrsl.com/2v47l
Pink/ lavender Layered Sweatshorts (M) https://shrsl.com/2v47m
Alaska Printed Hoodie (Purple + Almond - L) https://shrsl.com/2v47q
Baby Blue Cropped Camisole Top https://shrsl.com/2v47t
//💦FITNESS ESSENTIALS
-Resistance band (the ones I use now): https://bit.ly/3lGthiB
-Posture Corrector https://bit.ly/3cWUHwH
-Extra thick purple yoga mat: https://amzn.to/36SERll
-Sports bra: https://amzn.to/319l7pG
-130 calories chocolate Built Bars: https://amzn.to/3vq2afC

//✨BEAUTY ESSENTIALS
-Ionic hairbrush(v important in my hair care) https://bit.ly/3lFN1mq
-Face slimming secret weapon https://bit.ly/3154gEm
-Face slimming roller https://bit.ly/3s8Yq0C

//📸 EQUIPMENTS
-Camera Gear: https://amzn.to/34PC6ys
-Laptop (HP - ENVY 15.6 - 16GB Memory) bestbuy.7tiv.net/rn4Q2d
-(HP - ENVY 15.6 - 12GB Memory) bestbuy.7tiv.net/jWXrOb
-Tripods: https://amzn.to/3qkmz31
https://amzn.to/2ZjemRP
-SD card: https://amzn.to/3bngZ90
-Phone: https://amzn.to/2LFszVy
-Casetify LA Phone Case: https://casetify.hyyc7q.net/X0ana
//🎬EDITING & THUMBNAIL
-Premiere Pro: https://bit.ly/3sR36cf
-Photoshop: https://bit.ly/2Y9NX7K
-Adobe stock: https://bit.ly/2Y6zOIm
-Students and teachers 60% off Creative Cloud: https://bit.ly/3a2iERO
-Learn editing& more (for FREE): https://bit.ly/3ohQRlB
//📕MY CPA EBOOK
https://amzn.to/2R3qVMi
//📚RECOMMENDED BOOKS
1) The Power of Habit: Why We Do What We Do in Life and Business: https://amzn.to/2BUJwGC
2) Take Control of Your Life: https://amzn.to/38NUPfz
3) Girl, Stop Apologizing: https://amzn.to/2W8mcvI
4) Rich Dad Poor Dad: https://amzn.to/3saEPNm

//🎵 MUSIC
Eric Reprid - Thought About It - https://thmatc.co/?l=31FE9AB9
Sub count at upload: 137,296

Видео smaller waist in a week?! i did a 1MINUTE workout for 7 days (shocking) P.S. GIVEAWAY канала zoeunlimited