Physio Neck Exercises Stretch and Relieve Routine (UPDATE)
Here's the updated neck stretches routine you've been requesting with Michelle from https://www.pelvicexercises.com.au This easy stretching routine helps you quickly ease neck pain and relieve tight neck and shoulders.
These neck stretches are ideal when sitting at your desk, taking a study break, with a headache and whenever you need to relieve neck tension.
Always keep your stretches pain free when doing this routine and avoid stretching through discomfort or with an acute neck injury.
Music by Aiden Kenway: https://www.youtube.com/channel/UCEeJxhzyKSTllNNBMlRaHHQ
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Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Healthy Fit Solutions Pty Ltd, as trustee for the P & M Kenway Family Trust (“we”), nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.
Lights by Sappheiros https://soundcloud.com/sappheirosmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/LightsSappheiros
Music promoted by Audio Library https://youtu.be/-lbbHQbZNKg
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Видео Physio Neck Exercises Stretch and Relieve Routine (UPDATE) канала Michelle Kenway
These neck stretches are ideal when sitting at your desk, taking a study break, with a headache and whenever you need to relieve neck tension.
Always keep your stretches pain free when doing this routine and avoid stretching through discomfort or with an acute neck injury.
Music by Aiden Kenway: https://www.youtube.com/channel/UCEeJxhzyKSTllNNBMlRaHHQ
––––––––––––––––––––––––––––––
Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Healthy Fit Solutions Pty Ltd, as trustee for the P & M Kenway Family Trust (“we”), nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.
Lights by Sappheiros https://soundcloud.com/sappheirosmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: https://bit.ly/LightsSappheiros
Music promoted by Audio Library https://youtu.be/-lbbHQbZNKg
––––––––––––––––––––––––––––––
Видео Physio Neck Exercises Stretch and Relieve Routine (UPDATE) канала Michelle Kenway
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