Easing Your Chronic Pain

If you’re suffering from chronic pain, you’re not alone. Statistics estimate that around 20% of Americans suffer from some form of chronic pain. Rita talks about foods and lifestyle habits that can reduce inflammation in the body and, as a result, possibly reduce chronic pain. She takes you step by step through a delicious anti-inflammatory recipe and shares simple lifestyle adjustments that you can ease into. You can download today’s recipe on our blog, at yrmchealthconnect.org. Just look for Your Healthy Kitchen, where you’ll find all of Rita’s videos, blog posts, recipes and tips. You can also follow Rita on Facebook at YRMC’s Your Healthy Kitchen, where she posts photos and recipes of the meals she makes at home, along with links to some of her favorite food and garden sites on the web.

Видео Easing Your Chronic Pain канала Yavapai Regional Medical Center