Focus, 3x Olympian and Silver Medalist Merrill Moses🤽🏼‍♂️

It takes hard work and consistent effort to achieve goals. You can stay on track with your goals and make your dreams come true with these focus-maintaining strategies from 3x Olympian and Silver Medalist, @merrillmoses ⁣
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🤩Perform - what do you need to perform your best⁣⁣
🤩Present - focusing on the here and now rather than on what has happened in the past or what might happen in the future⁣ ⁣
🤩Process - focusing entirely on what you need to do to accomplish your goal without concern for the outcome.⁣⁣
🤩Productivity - focusing only on those things and blocking out distractions that will enable you to be the most productive you can be⁣⁣
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CHALLENGE: Find your 'focus sentence'⁣⁣
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Merrill’s focus sentence is "its time to get in the zone" what is yours?Comment below! ⬇️

Видео Focus, 3x Olympian and Silver Medalist Merrill Moses🤽🏼‍♂️ канала Ready, Set, Gold!