How to Use an Ab Wheel- 2 Exercises to Shrink Your Waist! (Ab Roller Video 2 of 3)
Mind Pump’s video “How to PROPERLY Use an Ab Wheel” (https://youtu.be/rqiTPdK1c_I) has generated so much interest that the boys have created a NEW 3 part ab wheel (ab roller) series.
In this series Sal Di Stefano, Adam Schafer, Justin Andrews demonstrate ab wheel variations and coaching points (listed at end of video) so that you have even more ways to build your abs and core so that your ab muscles are visible, strong and impressive.
In this video (#2 of 3) Sal, Adam & Justin demonstrate how to perform an ab wheel/stomach vacuum superset to shrink your waist.
Subscribe to Mind Pump TV - https://goo.gl/h44uXg
Official website : http://www.mindpumpmedia.com/
Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/
On Facebook: https://www.facebook.com/mindpumpshow
And Twitter: https://twitter.com/mindpump
Видео How to Use an Ab Wheel- 2 Exercises to Shrink Your Waist! (Ab Roller Video 2 of 3) канала Mind Pump TV
In this series Sal Di Stefano, Adam Schafer, Justin Andrews demonstrate ab wheel variations and coaching points (listed at end of video) so that you have even more ways to build your abs and core so that your ab muscles are visible, strong and impressive.
In this video (#2 of 3) Sal, Adam & Justin demonstrate how to perform an ab wheel/stomach vacuum superset to shrink your waist.
Subscribe to Mind Pump TV - https://goo.gl/h44uXg
Official website : http://www.mindpumpmedia.com/
Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/
On Facebook: https://www.facebook.com/mindpumpshow
And Twitter: https://twitter.com/mindpump
Видео How to Use an Ab Wheel- 2 Exercises to Shrink Your Waist! (Ab Roller Video 2 of 3) канала Mind Pump TV
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