How to Properly Use an Ab Wheel to Build Your Obliques (Ab Roller Video 1 of 3)

Mind Pump’s video How to PROPERLY Use an Ab Wheel (https://youtu.be/rqiTPdK1c_I) has generated so much interest that we have created a NEW 3 part ab wheel (ab roller) series.

In this series Sal Di Stefano, Adam Schafer, Justin Andrews demonstrate ab wheel variations and coaching points so that you have even more ways to build your abs and core so that your ab muscles are visible, strong and impressive.

In this video (#1 of 3) Sal, Adam & Justin demonstrate how to properly use the ab wheel to build your obliques.

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Видео How to Properly Use an Ab Wheel to Build Your Obliques (Ab Roller Video 1 of 3) канала Mind Pump TV