INSANE CALISTHENICS BODY TRANSFORMATION | Da skinny fat a 8% di BF | Mattia Mingardi

In questo video potete vedere la trasformazione del mio fisico grazie al Calisthenics e una dieta equilibrata. Ho raggiunto l'8 % di massa grassa (67kg - 58kg) in circa 4-5 mesi partendo da Marzo 2020 fino a Luglio 2020.

In this video you can see my body transformation and calisthenics progress in about 4-5 months of hard work! It’s crazy how you can change your mind and lifestyle if you really want it💯 I started my diet and basics training in March 2020 (67kg), at July 2020 I reached 58kg (8% Body Fat) and my first great calisthenics progress. (then started approaching skills from July 2020 since now)

MY SKILLS CALISTHENICS TRANSFORMATION AT HOME: https://www.youtube.com/watch?v=8zVXhxp-aBo&t=391s
Link Utili:
Instagram: https://www.instagram.com/matty_ming/
Training Instagram Account: https://www.instagram.com/calisthenicstia/
For business enquiries: mattia.mingardi@hotmail.com

Musica / Song:
Zack Hemsey - The Way

Se avete domande fatele tranquillamente nei commenti, sarò felice di rispondere a tutti coloro avessero dei dubbi :D
If you have some question comment down below, i will be happy to answer all your dubts :D

It's only the beginning...Soon more videos. Stay Tuned
#calisthenics#bodytransformation#diet

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