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Yoga for Hip Flexibility | Kati Jati [Torso Grinding Action] | Hip Opening Yoga Poses for Beginners

Yoga for Hip Flexibility | Kati Jati [Torso Grinding Action] | Hip Opening Yoga Poses for Beginners

Presented by: Dr.Ananda Balayogi Bhavanani

Yoga has a multitude of hip stretches that specifically target the hips for increased mobility and flexibility. So, if you're suffering from chronically tight hips, you've come to the right place for some relief.

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#yogaforhips #pranayama #yoga #yogasana #vajrasana #yogaforweightloss #yogaforbeginners #yogaforstress #anandabalayogibhavanani

Видео Yoga for Hip Flexibility | Kati Jati [Torso Grinding Action] | Hip Opening Yoga Poses for Beginners канала Geethanjali - Yoga
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Информация о видео
10 мая 2019 г. 6:00:02
00:01:19
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