Are You Fat Adapted? [7 Ways to Know...] 2021

When starting the ketogenic way of eating you are often left wondering if you are fat-adapted yet, or not. There are signs you body will give you as it is becoming fat adapted, and here they are.

You don't have to waste $ on meters and strips, which can mis-lead, just listen to your body and the hints it gives you. Burning fat is a natural thing for your body to do, just trust the process and you will soon be fat-adapted.

Share these 7 ways to know if you're fat-adapted with a friend, or in your keto/lchf group because others need to know too.

Real Salt will Help: http://bit.ly/RealSalts
Electrolyte Drops: https://bit.ly/ElectrolyteDropsKC

KETO 101: http://bit.ly/KETO101
FASTING 101: http://bit.ly/iFasting101

-----Join me and let's optimize your health! -----
Dr Berry's Best-Selling Book: LIES MY DOCTOR TOLD ME
📕--▶ https://amzn.to/34spfAr

We finally found a Meal Plan worth recommending to you! Click here: https://karenmartel.com/?aff=kenberry

Help me help new people, become a Patron: https://goo.gl/kJJYws

FACEBOOK: https://www.facebook.com/kendberry.md/
INSTAGRAM: https://www.instagram.com/kendberry.md/
TWITTER: https://twitter.com/KenDBerryMD
VERO: @kendberrymd TikTok: @kendberrymd

Subscribe now so you don't miss a video here http://www.youtube.com/subscription_c...

Ken D Berry, MD, FAAFP, is a Family Physician who has been practicing Family Medicine in rural Tennessee for almost 2 decades, having seen over 25,000 patients in his career so far.
For Collaborations please email me : kendberry.md@gmail.com
Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional.
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’.
We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel.
Dr. Ken D. Berry may at any time and at its sole discretion change or replace the information available on this channel.
To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.
As an Amazon Associate I earn from qualifying purchases.

Видео Are You Fat Adapted? [7 Ways to Know...] 2021 канала KenDBerryMD