Jillian Michaels is Right about the Keto Diet? (Is Keto Dangerous?)

The ketogenic way of eating is getting popular, and it may be cutting into the profits of those who have made millions promoting calorie restriction and exercise. Eating lots of healthy fat, moderate protein and very low carbs has helped many people reverse obesity and chronic disease they thought was permanent.

Jillian Michaels is a very famous and successful fitness trainer. She is a great proponent of exercise as a method of weight loss. She was a celebrity trainer on the TV program Biggest Loser for a few years. Wonder why they have never had a Biggest Loser reunion show? Can you guess why?

Calorie restriction is the wrong paradigm for weight loss. The calorie restriction hypothesis of weight loss has been around for 100 years, and yet we somehow still have epidemics of obesity, fatty liver, type 2 diabetes and other chronic diseases of diet. Either you are a worthless glutton and sloth, or calorie restriction is a worthless paradigm for meaningful, long-term weight loss.

Article about Biggest Loser's Regain: https://www.nytimes.com/2016/05/02/health/biggest-loser-weight-loss.html
Another Biggest Loser Regain Article: https://idmprogram.com/biggest-loser-diet-explained/

Jillian's Fat Burner Amazon: https://amzn.to/2SPNOSy
Jillian's Fat Burner Walmart: https://www.walmart.com/ip/Jillian-Michaels-Maximum-Strength-Fat-Burner-Weight-Loss-Capsules-56-Ct/

Jillian evidently Hates Police?: https://soundcloud.com/jillian-hates-cops/jillians-lost-podcast-her-true

Low Carb Research: http://bit.ly/LowCarbResearch

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Видео Jillian Michaels is Right about the Keto Diet? (Is Keto Dangerous?) канала KenDBerryMD