Загрузка страницы
Все видеоНовые видеоПопулярные видеоКатегории видео

How I run a 5km parkrun quicker | 7 tips for ANYONE

My top 7 bits of advice that got me from a fat, non-runner.....to a sub 20 parkrun.
To support the channel: https://www.patreon.com/Marklewisfitness

For details of the gear I use, races I'm in, or to contact me:
💻 https://www.marklewis.co.uk

Follow me and Nixon the dog here:
🎥 https://www.youtube.com/channel/UC6dr...
📖 https://www.facebook.com/marklewisyou...
📸 INSTAGRAM MARK (me): http://instagram.com/marklewispics​
🐶 INSTAGRAM NIXON (the dog): http://instagram.com/nixonruns​
#5km #parkrun #marklewis

Видео How I run a 5km parkrun quicker | 7 tips for ANYONE канала Mark Lewis
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
18 января 2022 г. 19:24:07
00:24:40
Mark Lewis
Теги
Правообладателям
Жалоба
Комментарии
Другие видео канала
Fat loss WITHOUT counting CALORIES | 3 OTHER ways to 6 pack absFat loss WITHOUT counting CALORIES | 3 OTHER ways to 6 pack absHow to Run a Fast 5K: 3 Key Workouts You Need to DoHow to Run a Fast 5K: 3 Key Workouts You Need to DoThis ONE CHANGE I made got INSTANT results | Vo2 max and FTP both UPThis ONE CHANGE I made got INSTANT results | Vo2 max and FTP both UP5 Things I Wish I Knew as a Beginner Runner | Common Mistakes5 Things I Wish I Knew as a Beginner Runner | Common MistakesWe Went To The Fastest parkrun To Try And Get A Personal BestWe Went To The Fastest parkrun To Try And Get A Personal Best6 Pack Abs - I FAILED and why you might too6 Pack Abs - I FAILED and why you might too5 Best Tips to Run Injury Free | Advice for heavy runners5 Best Tips to Run Injury Free | Advice for heavy runnersHow To Run A Faster 5kHow To Run A Faster 5k10 MUST HAVES for Trail Running Beginners10 MUST HAVES for Trail Running BeginnersRUNNING A SUB 20 MINUTE 5K - here's how I did it! ... and what I'd do differently!RUNNING A SUB 20 MINUTE 5K - here's how I did it! ... and what I'd do differently!Just how fast is Kipchoge running?Just how fast is Kipchoge running?Why You Should Do A Parkrun!Why You Should Do A Parkrun!The REAL Reason You're Out of Breath Running (Not What You Think!)The REAL Reason You're Out of Breath Running (Not What You Think!)My three steps to controlling food bingesMy three steps to controlling food bingesDoes SOCIAL MEDIA even know what FITNESS is?Does SOCIAL MEDIA even know what FITNESS is?How to Run a Faster 5K : 5 Top Training TipsHow to Run a Faster 5K : 5 Top Training Tips5 Running Tips for Beginners 🏃 5 Things I Wish I Knew about Running from the Beginning5 Running Tips for Beginners 🏃 5 Things I Wish I Knew about Running from the Beginning4 miles EVERY 4 HOURS for 2 DAYS | David Goggins Challenge with my DOG.4 miles EVERY 4 HOURS for 2 DAYS | David Goggins Challenge with my DOG.We eat TOO much - The obvious answer? | 8 Week Fat Loss Journey UpdateWe eat TOO much - The obvious answer? | 8 Week Fat Loss Journey Update
Статистика портала
Яндекс.Метрика
© 2008-2024 «Информационно-развлекательный портал города Верхняя Салда»
| Карта портала | Реклама | Контакты | Сообщить об ошибке | Соглашения
salda.ws salda.ws@mail.ru
Сейчас на сайте: 512 Статистика портала